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Stephen Lau's Articles

  • Acidity And Your Longevity
    Pharmaceuticals are synthetic chemicals, and therefore acidic and toxic by nature. A healthy body has a balanced acid-and-alkali level. An over-acidic body spells disease and premature death. Therefore, a longevity life is a drug-free life.
  • Diabetes And Your Longevity
    Often a result of years of abuse to your immune system through a wayward lifestyle, you may develop diabetes as you continue to age. Given that there is no miracle cure, you should control diabetes through a healthy diet and positive lifestyle, instead of depending on medications, which are often unsafe.
  • Heart Surgery And Your Longevity
    Heart surgery, such as angioplasty, may be unnecessary and even harmful to patients suffering from heart disease. Medicines may be effective in treating and preventing heart disease. In Oriental medicine, on the other hand, focus is on foods and acupuncture to unblock "qi" (internal life energy) and blood for optimum heart health, which has to be wholesome.
  • Pharmaceuticals And Your Longevity
    A long life is always drug-free. Pharmaceuticals are chemicals, and therefore acidic and toxic by nature. Rely more on your body's self-healing power than on the short-term symptom-suppressing pharmaceuticals. Given the unreliability of drug tests, the questionable safety of drugs and their toxic nature, refrain from taking any prescription or over-the-counter medication without extra precaution and careful consideration.
  • Weight Control And Your Longevity (1)
    Weight control holds the key to your longevity. To control weight you need to understand the fundamentals of weight loss, thereby controlling it.

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