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Scott Meyers's Articles in Mental Health

  • Managing Anger with a Positive Exercise
    More often than not, the result of anger is not pleasant. Hurtful words can affect the person you are angry at and you can even have emotional pain. Hence, it is helpful to know how to manage your anger, understand how and why it is triggered and follow processes that can help you control it.
  • Anger and the Differences Between Men and Women
    "War of the sexes." "He says, she says." "Men are from Mars, Women are from Venus." Nowadays, everything seems to be about the difference between the sexes. What about differences in how we get angry and how those differences translate into angry and sometimes inappropriate outbursts?

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