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Benefits and Risks of the Annual Flu Shot
Flu shots train your immune system, but don't do the heavy lifting for you. The stronger your immune system, the better it can defend you against the flu and all other diseases, vaccination or no vaccination.
Symptoms are Not the Disease of Bird Flu Even Though They're Unpleasant
In the long run we're better off suffering through the symptoms of a disease than covering them up. Many bird flu symptoms are the body's way of fighting the disease.
The Worst Danger From a Bird Flu Pandemic Could Make People Sick for Many Generations
Nuclear power plants are unique, extremely serious security concerns in the event of a bird flu pandemic.
How to Protect Yourself From Bird Flu and Other Infections by Washing Your Hands -- the Right Way
If you must come into contact with people at all during a bird flu pandemic, hand washing is one of the best ways you can prevent the virus from infecting you. But you must wash your hands thoroughly and often.
The Smart Way Protect Yourself From Bird Flu by Using Germicidal Hand Lotions
Excessive use of germicidal hand lotions encourage the spread of tougher harmful bacterial and viruses, making it harder to control infections.
How to Protect the Mentally Challenged From Bird Flu
A bird flu pandemic will be even more difficult to deal with for the mentally retarded and those with psychiatric disorders.
Plan Ahead to Avoid the Legal Problems of Bird Flu
You need to plan for the legal consequences just as you must plan for the legal consequences of any catastrophe. Sometimes, somewhere, they will happen. Don't survive the pandemic only to fall victim to a lawsuit.
Win More Chess Games by Giving Your Brain More Oxygen
To play great chess your brain needs the most fuel possible, and that's oxygen.
Win More Chess Tournaments Through an Optimal Exercise Program
Don't exercise to exercise -- get in shape to play chess, not run a marathon or play better tennis.
Why You Should Eat (Well-Cooked) Chicken and Eggs Despite Bird Flu
Well cooked chicken and eggs are safe to eat. The real danger comes from slaughtering and cooking infected chickens.
Eat to Win More Chess Games and Tournaments
You can play chess at your highest level only when your brain is functioning at its highest level, and your brain needs good nutrition and Omega 3 oils.
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