Rebecca Prescott's Articles in Alternative Medicine - The Health Manual

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Rebecca Prescott's Articles in Alternative Medicine

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Ginseng As A Cold And Flu Remedy Whilst ginseng is often thought of as a good herb for the elderly, a recent study found it helped prevent colds and flu in those susceptible to them. Learn more here, as well as important differences between Siberian and Panax ginseng. Aromatherapy Herbs For Healing Find out how aromatherapy is made, and what is typically needed to grow your own herbs for this. There are 7 tips on essential oils. Ayurveda Diet Recommendations For Each Body Type Learn about what foods support the three ayurveda body types - pitta, vata, and kapha. We cover the characteristics of each body type, as well as information on some of the things that throw those constitutions out of balance. Zen Shiatsu Massage's Healing Touch Learn about the differences between zen shiatsu and other types of shiatsu, as well as key points about how a practitioner arrives at his diagnosis. Find out how the meridians fit in, what they are, and which is the least painful of the different types of shiatsu practiced in the West. Herbal Remedies To Prevent Travelers Diarrhea These herbal remedies will help you avoid gastrointestinal upsets when you embark on your travel adventure. Learn about the 5 best herbs to make up your own prophylactic remedy, and how these supplements work.

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