Paul M. Jerard Jr.'s Articles in General Health - The Health Manual

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Paul M. Jerard Jr.'s Articles in General Health

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The Link between Yoga, Mindfulness, and Weight Loss - Part 2 Your inner self or self is sometimes called "atman" or "jiva." This is the "creature" imprisoned within all of us. We all enjoy eating and want to savor every earthly pleasure to its fullest, but mindfulness makes us aware of much more than consumption of food and earthly pleasures. Therefore, mindfulness can be a natural dieting tool at mealtime. What to Look for When Hiring a Yoga Teacher (Part 2) The best selection is a Yoga teacher with a balance of all these factors. The one dimensional Yoga teacher is not an optimum fit for any organization. Within this current climate of liability suits, safety is the most important factor of all. How to Teach Yoga in the Corporate Marketplace (Part 2) This prepares you when you talk to the public about what you do. To state: "I teach Yoga classes," is not enough of an explanation - if the person you talk to has a mental picture of Yoga as just a bunch of pretzel poses, displayed by show-offs. Facts about Martial Arts for Kids - Part 2 In this continuing series, let's address more issues and frequently asked questions that concern parents who seek to enroll their child in a martial arts program. The first question in this part is possibly the most important one of all.

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