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How To Stay Focused On Your Exercise Program!
4 tips to keep dieters in the gym and exercising.
Do Carbohydrate Blockers Work?
A brief discussion of carbohydrate blocking supplements, and whether they offer any value to the consumer.
"As Seen On T.V." Weight Loss Supplements: Buyer Beware!
This article details the dangers inherent with buying "As Seen On T.V." weight loss products and supplements.
7 Drug-Free Ways To Boost Your Metabolism
Speeding up your metabolism (the rate at which the body burns calories to maintain itself) is one of the most effective ways to increase your daily calorie burn, and therefore lose weight.
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