Nicky Pilkington's Articles in Gastrointestinal - The Health Manual

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Nicky Pilkington's Articles in Gastrointestinal

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Lactose Intolerance Overview Lactose intolerance is a condition the vast majority of the world's population suffer from to some degree, particularly adults. What's more is, whilst lactose intolerance is so common, and some people may suffer terribly with it, the majority of sufferers do not know they are lactose intolerant, and are unaware it is lactose which is causing their bodies distress. Lactose Intolerance Symptoms Lactose is a sugar compound found in milk, and for the vast majority of the world's population, one which our bodies find notoriously difficult to process without side effects. Acid Reflux and Heartburn - Are You Suffering? Does your morning coffee cause you pain? Are you frustrated when a night out dining with friends ends in discomfort instead of relaxed conversation? Do you carry antacids with you every day? Is Stomach Acid the Villain in Acid Reflux Disease? Natural stomach acid is in your stomach for a reason. The actual acid is not the cause of acid reflux disease. It is not like it is a nasty poison that someone put in there without approval. The acid breaks down foods and sorts them out into the right department so to speak. Proper digestion depends on the presence of adequate stomach acid while you are eating.

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