Nancy D. O'Reilly's Articles - The Health Manual

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Nancy D. O'Reilly's Articles

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Use Your 6th Sense to Heal Yourself Stress can literally make you sick, so it's worth learning how to innoculate yourself against its ill effects. Biofeedback is a well-documented alternative (complementary) treatment that helps a person reduce the negative effects of stress on the body. Conquering Panic Attacks Can Improve Your Life Panic attacks can ruin a person's life, but help is available. Understanding what is going on and finding professional help are two keys to getting panic disorders under control. Anxious About Getting Older? Here's Help Nearly half of women fear aging. A clinical psychologist explains why and offers support to help women address concerns about health, relationships and finances so they can age successfully.

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