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Lanny Schaffer, Ph.D-4885's Articles in Bones, Joints, Muscles
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Causes and Prevention of Low Back Pain
Low back pain (LBP) is one of the most common medical complaints. Some LBP is genetic, but most can be prevented. Read on to find out what types of exercises increase strength, flexibility and muscle balance for a stronger healthier back. Also learn what movments can exacerbate or cause LBP
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