Jimmy Cox's Articles in Yoga - The Health Manual

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Jimmy Cox's Articles in Yoga

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A Brief Introduction To Hatha Yoga Yoga at last is coming into its own in the Western world. After many years of being dismissed as a bizarre cult attractive only to eccentrics, it is today recognized as a fundamental art and skill. More than that, many of its most bitter opponents, people who were among the first to cry down Yogic culture, have now embraced it as a way of life. Yoga Being the Key to Modern Ailments We tend to live on the run, geared to split-second timing, to noise, to newscasts every hour on the hour, to phones jangling and cars honking, subway trains, deadlines and keeping up with the Joneses and seldom sufficient rest, relaxation or sleep. None of this is conducive to peace of mind.

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