Jimmy Cox's Articles in Healthcare - The Health Manual

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Jimmy Cox's Articles in Healthcare

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The Search For A Common Cold Cure Continues Despite a large number of "cold cures" the American Medical Society consensus is that there is no "official" cure for the cold; that most colds seem to last about one week; but that some colds clear up rather quickly, within 24 hours or so, without running the full, longer course. A Breathing Exercise To Help Cope With Headaches Breathing exercises help you breathe better and release the toxins in your brain. The human body takes in a lot of toxic substances, both through the air and through food and drink. How To Keep A Stress Diary When you commit to keeping a Stress Diary, you gain important insight into how you react to stress. This allows you to better channel your energy into performing as you choose to and not as the result of the unidentified stress that has a foothold in your life.

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