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How To Find Laughter
Studies show that very young (pre-school) children laugh up to 400 times a day, but by the time we reach adulthood, we laugh an average of 17 times per day.
Laughter – Is It the Best Medicine.
Laughing lowers blood pressure, reduces stress hormones, increases muscle flexion, and boosts immune function by raising levels of infection-fighting T-cells, disease-fighting proteins called Gamma-interferon and B-cells, which produce disease-destroying antibodies.
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