Helene Desruisseaux's Articles in Diet & Nutrition - The Health Manual

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Diet Slipups And Backsliding: The Beginning Of The End? Why do diet slips occur and often accelerate into a full blown slide, and what can we do about it? Every Diet Gets Harder - The Self-fulfilling Prophecy Of Failure The two reasons why every diet gets harder, and what to do to about it. The Real Reason You Overeat, And How It Affects Your Weight Loss Strategy No diet will work unless we address the underlying cause of overeating, which is surprisingly common.