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Elysha's Articles in Meditation

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  • The Incremental Delight And Wonderment of Realizing Your Self by Elysha
    You have believed yourself to be who you think you are without any noticings that this stance is completely false - that you are not actually who you think you are.
  • The Foundation Of All Desire Is The Desire To Be The Heart by Elysha
    That is the only thing that you are suffering and that is the only thing that is distracting you from realizing this "you" of you - the love; the self; the heart; the intelligence; the innocence; the delightfulness - that you already are, even right now in this currently arising moment.
  • Freedom Of Your Heart by Elysha
    You learn to move "from" this place of the "you" of you while the mindbody continues to be danced by the dance of life. You also learn that all of this is occurring with such grace, simplicity and freedom - on a momentary basis.
  • Shift The Focus Of Your Conscious Attention To The Eyes by Elysha
    Realizing that who you are is impersonal, even as it flows through and animates a person - with no contradiction in the facts of it all; realizing that the mindbody that you find yourself driving around through is nothing but a "hollow bamboo" for the lips of the divine one - this "you" of you - to flow the song of existence through.
  • Causeless Happiness Is Who You Are Already by Elysha
    Harmony will be the result of you learning to move from this "you" that is the seer that is flowing through the eyes of this mindbody that you would otherwise mistake to be you. This "you" of you brings harmony to the disharmony of a mind informed mindbody.
  • Simple Freedom As The One Flowing Through Your Eyes by Elysha
    The full impact of the totality of the freedom of the divine one immediately comes to fruition in every moment that you leave alone the trying to be of who you think you are and in its stead, you stopping at and as this one that is the truth of who you are - this "you" of you that is already flowing through the eyes of this mindbody that you find yourself flowing through.
  • Is There Something Missing In Your Life?
    The only thing missing is your realization of just who you are. You have misidentified and mistaken who you are with who you think you are. You suffer that mistake big time.
  • Are You Waiting On Grace To Intervene?
    If you believe yourself to be this chattering head then you are going to be left waiting a very long time for you to relieve yourself of your belief in what you are not. While you are being lost in "not-you", your "not-you" is going to perpetuate more "not-you" stuff for you to be entrapped in (quite a catch-22 eh?) while you are waiting and praying for relief from this very "not-you" that you persist in believing to be you - while all the while who you really are is, freedom itself, love itself.
  • You Are Only Seeing Your ‘Self’ Reflected Back
    All the while you have a heart within you that is bursting to express itself through the individuation that you drive around in day by day. Your heart is waiting to be lit with the fire of your devotion to be who you are and to express itself to you and through you.
  • Are You Having An Identity Crisis?
    You are. Everyone knows that they are. "I know that I am. I am here am I not? What kind of foolishness is this?" yet you do not know who you are. You believe yourself to be who you think you are and who you think you are is not who you are - it never was and it will never be.
  • The Divine One Of All Time Is Incarnating Now – Will You Let It?
    The tireless and freely given energies of the many beings that have been so involved with the nurturing, caretaking and fostering of this major work is finally coming to pass.
  • Do You Really Know Your Self?
    If you wish to be home in the heart, the hub of life, to be self, then you absolutely have no choice but to let go of what you are not. To stop clinging to what was never true of you in the first place.
  • A Very Different Mode Of Attention Is Required For Self Realization
    For you to do something from within this arena of distraction that you find yourself being distracted by, you will require a strong desire to be free - to be home, to be the heart, to be self, to awaken, to be freedom itself.
  • You Are The Love You Are Looking For
    Full attention in this very moment gives you the opportunity to see things as they are, to see who you are. When you see things as they are you have the opportunity to see that the "amness" that is flowing through your mindbody and out of your eyes is the same "aliveness" that is sustaining all perceived objects (trees, buildings, sky).
  • Aligning Your Conscious Attention To Who You Are
    You have to surrender all ideas of who you think you are to be who you are. You cannot come to rest as this "motion of aliveness" that is flowing through your eyes while you are listening to the thinking that is rolling through your mind, as if that were who you are.
  • You Are Already Good Enough To Be Enlightened
    Absolutely nothing more for you to do to get it "right." You are already "right." You are the living one itself, the beyondness itself in which all things are begotten from, sustained by, and die back into.
  • Motion Of Life
    Realize that who you are is this "motion of life" that is looking through your very eyes right now. It is the same "motion of life" that is behind your eyes, looking through your eyes, standing before your eyes, sustaining all that is perceived - seen and unseen.
  • Your Natural State
    Once you are here realizing who you are - right here, right now, seeing that this one that is looking through your very eyes is who you are - you are at home everywhere.
  • Who Am I? by Elysha
    To be that which you already are - to be that - requires your alignment, your choosing to be in the same moment that the backdrop of existence is arising. The one energy, heart, that arises as all things which come and go, arises now.
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