Dave Elger's Articles in General Health - The Health Manual

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Dave Elger's Articles in General Health

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Weigh Yourself Often Weighing yourself frequently is a good way to monitor dehydration. It also can motivate and provide feedback to those who are attempting to lose weight. Turn Off the TV Television is blamed for a host of problems in our society. What would life be like to live without it? Protect Your Hearing Hearing impairment is a growning problem and some experts are blaming the popularity of portable listening devices such as the MP3 player. Are You Drinking Enough? Are you drinking enough? Chronic dehydration can lead to a host of health problems, and runners are typically at high risk for this common problem. 10 Ways To Improve Your Run Time Wiithout Extra Miles Practical tips for becoming a faster runner without increasing your mileage.

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