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Is the Elliptical Machine the Key to Getting "Lean"?
While I enjoyed the extra muscle mass due to weight training and running, I wanted to find something that would stretch my muscles out, and instead of really working my quads and calves hard and not letting them get that long, lean look, I wanted something that would get me the same cardio workout without bulking me up. I finally found that perfect cardivascular workout that will help me "stretch out" in the elliptical machine.
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