Ben Adams's Articles in Supplements & Vitamins - The Health Manual

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Ben Adams's Articles in Supplements & Vitamins

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Little Known Benefits Of Taking Vitamin B1 The truth behind vitamin B1 and how it affects your physical wellbeing. Benefits Of Taking Vitamin B2 How vitamin B2 works and why it's an important part of the vitamin B complex. Are Vitamins Important For Children And What Do They Need? A look at how important vitamins and supplements are to children, and what parents should know. Are Whole Food Vitamins Better Than Regular Vitamins? Taking a closer look at whole food vitamins, and the additional benefits compared with regular vitamins. 12 Sources of Natural Vitamin Supplements Most people know how important vitamins are, but not everybody knows where to get them. Here we take a look at 12 different sources where you can obtain natural vitamins. Are Liquid Vitamins a Better Alternative to Pills? Looking at the pros and cons of taking liquid vitamins, compared with taking piils. Vitamin A, And How It Can Improve Your Health How Vitamin A affects the maintenance and formation of the skin, bones, teeth, mucous membrane, vision and reproduction. Are Vitamin Supplements Really Beneficial? We constantly hear that we should increase our vitamin intake, but are vitamin supplements really that beneficial? Here we take a closer look at what they can do for us.

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