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Apricots Are Loading With Nutritional Goodies
Apricots are somewhat lesser known in society, but pack a super nutritional punch.
Apples - Crunch Your Way to Healthy Nutrition
Apples are high in fiber, vitamins, minerals, and antioxidants. They're fat-free, cholesterol-free, and low in sodium. In short, eating apples is a smart part of a healthy lifestyle.
Good Nutrition Can Lower the Risk of Alzheimer's Disease
Scientists aren't sure exactly what's behind Alzheimer's disease (AD). According to AD experts people can change their lifestyles to lower their risk.
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