Articles Category: Supplements & Vitamins - The Health Manual - Health Article Directory

Search:

Articles in Home | Supplements & Vitamins

Title\|Newest\|Oldest
Hoodia Cactus Plant: Will This Plant effectively Suppress Appetites? By : Arland Kent Are you simply tired of using all those supplements and pills that promise a permanent ticket out from obesity and too much desire for food? An answer might just exist to end that never ending want for food and it comes from distant Africa. Hoodia Gordonii - What's It All About? By : Patricia Zelkovsky As I am sure you know, the diet industry is worth over forty billion dollars a year, and everyone is on the look out for the "next great thing" - in this case, Hoodia Gordonii. Does Hoodia Work? 3 Ways Hoodia Gordonii Helps You Lose Weight By : Vienna Miller Hoodia Gordonii can help you lose weight in 3 specific ways. Does that mean it will? Not necessarily. Learn how to make Hoodia work for you to get the best weight loss results. Does Your Body Need Vitamins? By : Hans Hasselfors Why bother taking vitamins at all? Our forefathers survived just fine without multi vitamin packs, why can't we? The answer to that question is easy, go look in your cupboards. Can Hoodia Help You Lose Weight ? By : Ken Black How can Hoodia help you lose weight, or is there more to it than that? Hoodia Gordinii - 3 Reasons To Try Hoodia Instead of Diet Pills By : Vienna Miller What's so great about Hoodia Gordinii? Discover 3 reasons why Hoodia is better than any diet pill for helping you lose weight quickly and safely. Maximizing One's Health with Nutritional Supplements By : Trevor Mulholland In this day and age, most of us find ourselves failing to take in the recommended daily amount of nutrients that we should be getting. Nutritional supplements help to fill this gap by providing the vitamins, minerals, and other substances that we may be missing out on. Q & A On Vitamins And Minerals By : Gregg Hall Q- What about vitamin and minerals. Do we get enough from our food or do we actually need to supplement? A- It depends on where you are coming from and what culture. Again if you get variety in your diet there is probably no need for vitamin and mineral supplement. Natural Supplements for Weight Loss: Hoodia Gordonii Tops Them All By : Arland Kent A top natural supplement for weight loss exists today called Hoodia Gordonii. This new natural weight reduction product from South Africa has been widely thought of among media and users to effectively suppress the appetite in an overall weight loss system. Anti Aging Natural Supplements - Beating the Ravages of Time By : Trevor Mulholland Crow's feet, wrinkles, arthritis -- all these and more are the hallmarks of aging. And with a large part of the baby boom generation starting to reach retirement age, anti aging natural supplements are in high demand. Oranges - A Healthy Dose of Vitamin C By : Kevin Pederson Come the blistering hot summer and the first thing many of us think of is soft-drinks. Even though they may seem a fantastic way of cooling down, they cause many harmful effects leading to health problems. The History of Hoodia By : Patricia Zelkovsky Its main function was to quell the thirst and hunger that would affect warriors during long hunting trips. These warriors even fed their dogs slices of the plant to keep them from having interest in their food supplies. Even Your Skin Needs to Take Vitamins By : Omar Williams Your body isn't the only thing that needs to be healthy; your skin has to be healthy, too. Some people may not be aware of this, but a lot of vitamins are essential and helpful in improving your skin's health. Creatine Supplement: A Bigger & Stronger You By : Nicky Pilkington Can creatine monohydrate make you stronger, faster and leaner? The answer is a qualified...Yes! How Creatine Helps To Build Muscle By : Shawn LeBrun If you're thinking of using creatine to build muscle, this article shows you what creatine is and how it works to help you build muscle mass. Is Hoodia All Hooey? By : Peter Somerville So forgive my skepticism when a friend emailed me a BBC article about the "Kalahari cactus diet." I read it. I did a little more research. It knocked my socks off! I'm convinced! This scrubby little plant is the real deal for millions of overweight people. Are Vitamin Supplements Really Beneficial? By : Ben Adams We constantly hear that we should increase our vitamin intake, but are vitamin supplements really that beneficial? Here we take a closer look at what they can do for us. How to Choose a Good Vitamin Supplement By : Nicky Pilkington Choosing a good vitamin supplement can be a frustrating ordeal. There are 1000's of supplements to choose from - some are good, but many are total rip-offs. Do Bodybuilders Really Need Supplements? By : Sean Nalewanyj To supplement or not to supplement? That is the question, and an important one at that. Do bodybuilders really need supplements? Let's examine that question. Creatine and Teenagers By : Marc David Creatine and a Teenager: Should teenagers under 18 use creatine? Do the creatine benefits outweigh the creatine side effects when it comes to teenagers who want to use this sports supplement? Considering that supplements play only a 3% role in any proper nutrition and training plan, a teenager would certainly need to have the rest of the game in order Vitamin A, And How It Can Improve Your Health By : Ben Adams How Vitamin A affects the maintenance and formation of the skin, bones, teeth, mucous membrane, vision and reproduction. How To Take Hoodia Safely By : Patricia Zelkovsky Hoodia is considered to be so safe for human consumption that it is actually classified as a food and not a drug or herbal supplement by the government of South Africa. This of course is from a government that knows that the plant has been consumed by the populations of famine stricken regions to stave off hunger. The Dramatic Muscle-Building Benefits Of Glutamine By : Sean Nalewanyj Glutamine is the most abundant amino acid found in the human body and is arguably the most important in the process of building muscle and gaining strength. The Science Behind Hoodia Gordonii By : Patricia Zelkovsky The plant is said to have a feel-good almost aphrodisiac quality, and I have to say, we felt good. But more significantly, we did not even think about food. Our brains really were telling us we were full. It was a magnificent deception. Taking Vitamins The Smart Way By : Jessica Deets Choosing to take a multi-vitamin or other supplement can be a very good idea under a whole host of circumstances. In the right doses, supplements can be a good idea even for those who strive to get their vitamins and minerals through their foods on a daily basis. Creatine as a Bioenergetic Health Supplement By : Nicky Pilkington The adenosine triphosphate phosphocreatine system, ATP-CP for short, makes a constant supply of energy for 15-30 seconds. Once the available ATP is used for energy, the body slips into another energy mode to make ATP called glycolysis. This process uses glucose to make ATP and is responsible for the familiar burning sensation felt during training caused by lactic, which is this processes byproduct. Creatine is a supplement commonly used because its ingestion is reported to supply the cells with enough raw material to help the body produce more ATP, thus delaying glycolysis and "the burn" for a few extra seconds. High explosive sports such as sprinting, power lifting, football, and baseball rely heavily on the ATP-PC system. ATP is term the powerhouse of the cell and is also aids the body in nerve transmission, digestion, tissue building, and circulation. Why Losing Weight With Hoodia Gordonii Is Easy By : Patricia Zelkovsky Made popular by such celebrities as Oprah Winfrey and by television shows such as 60 Minutes, Hoodia Gordonii is gaining widespread attention as an all natural weight loss supplement. The Looming Vitamin Crisis By : Nicky Pilkington You and I are facing a critical vitamin and mineral shortage. This health crisis has been growing at an alarming rate since the early 1900's. Of particular concern are folks on weight loss diets - especially low carb diets. What You NEED to Know about Nutritional Supplements By : Tabitha Naylor This is a brief overview regarding the importance and effects of nutritional supplements when coupled with a healthy diet. The Physical Effects of Hoodia By : Patricia Zelkovsky Hoodia Gordonii is a fascinating botanical as somehow it manages to minimize the appetite and vanquish all food cravings while at the same time providing stamina and a sense of well-being. Hoodia Diet Pill That Work By : Anita Cherry Real information on real hoodia diet pill that works. There are many Hoodia diet pills available in the market that do not have hoodia in it. Weight Loss Pills - Little Diet Pill Wonders Explained By : Casey McCarthy If you thinking about using weight loss pills to lose those extra pounds for summer or holiday season, you need to know the facts. Read on to find out everything you need to know to my the right decsion for your body. Hoodia Gordonii Plus - Can It Help You Lose Weight By : Ken Black Is Hoodia Gordonii Plus a miracle weight loss pill? Find out the facts in this informative article. Are Liquid Vitamins a Better Alternative to Pills? By : Ben Adams Looking at the pros and cons of taking liquid vitamins, compared with taking piils. Hoodia Works Where Others Have Failed By : Patricia Zelkovsky If you are not slim and trim, even after a long dieting period, there's no doubt that you are going to want to find more information about a new (yet thousands of years old) weight loss breakthrough. It's called hoodia. Liquid Hoodia For Faster Absorption and Better Weight Loss Results By : Patricia Zelkovsky There are a number of weight loss supplements available to consumers today that hold a lot of promise for dieters. One such supplement is Hoodia Gordonii. The Shell Game that is the "Proprietary Blend" By : Will Brink Recently I wrote an article entitled "Terms, Terms, Terms, An Inside look to buying supplements". The article covered many of the misleading marketing terms buyers have to deal with in an attempt to make informed decisions on the supplements they spend their hard earned money on. Vitamins for Kids By : Charles Kassotis Check out these tips for giving your children vitamin and mineral supplements that are purchased over the counter. Do I Need Daily Supplements to Stay Healthy? By : Herbert Young One would expect that by eating a healthy diet we'd have a very good chance of getting the nutrients we need to stay healthy. But so many factors affect the nutrient value of the food we eat. Staying Healthy Naturally with a Herbal Nutrition Supplement By : Trevor Mulholland Even though conventional multivitamins and other dietary supplements are affordable and abound in drugstores and other retail, the herbal nutrition supplement is very popular among many consumers not only in the East -- the stronghold of herbal medicine -- but all over the world. Choosing the Right Weight Loss Supplements for a Thinner, Healthier Body By : Trevor Mulholland Can weight loss supplements ease the problem of obesity and help a person shed those excess pounds? There may be evidence that they could do just this. Enzymes; the Sparkles of Life By : Tarja Anchor Enzymes play an important role in almost every biochemical activity going on in the body. They are needed for digesting food, stimulating the brain, providing the cellular energy, and repairing all tissues, organs, and cells. Is Your Hoodia Cut With Caffeine? By : Patricia Zelkovsky Have you ever wondered why so much of the Hoodia that is also blended with Green Tea? Although Green Tea is a healthy free radical fighting antioxidant in itself, it is mainly added to Hoodia formulations to help speed weight loss. Usually the individuals marketing these Hoodia and Green Tea Formulas describe the formula as being synergistic. The Most Valuable Supplement On The Market By : Shawn LeBrun This article reveals which supplement that trainer and natural bodybuilder Shawn Lebrun feels is the most valuable one on the market. A Look At Some Of The Top Vitamins By : Gregg Hall Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the metabolism (nutrition) in most animals. These are found in minute quantities in food, in some cases are produced by the body, and are also produced synthetically. 12 Sources of Natural Vitamin Supplements By : Ben Adams Most people know how important vitamins are, but not everybody knows where to get them. Here we take a look at 12 different sources where you can obtain natural vitamins. Multivitamins: A Necessary Muscle-Building Supplement Or A Waste Of Cash? By : Sean Nalewanyj Can bodybuilders benefit by supplementing with extra vitamins and minerals? Let's review some basic biology as well as the function of each specific vitamin in order to find the answer... The Best Time To Take Nutrition Supplements By : Shawn LeBrun This article explains the best times during the day to take supplements that help you lose fat, build muscle, and increase strength. Are Whole Food Vitamins Better Than Regular Vitamins? By : Ben Adams Taking a closer look at whole food vitamins, and the additional benefits compared with regular vitamins. The Antioxidant Vitamins By : James Paul The role antioxidant vitamins play within the body. Can Hoodia Become America's Version Of the "French Paradox"? By : Patricia Zelkovsky Enter Hoodia. Hoodia is a natural product that can help you eat less without being hungry. There are no stimulants in Hoodia, no known side effects, and has worked for 1000's of years for the San People of South Africa. Hoodia contains a molecule called P57 that is similar to glucose, yet is 1000,000 times stronger. The Health Importance of Magnesium By : Rich Marsiglia This article tells us about the importance of Magnesium for health. Your Heart is the Primary Benefactor of Bamboo Leaf Green Tea By : Vaughn Balchunas It has been reported that tea drinkers who drink 3 or more cups daily run an 11 percent less risk of heart attack or heart disease as reported in 2001 by the Journal of Epidemiology. Astragalus: An Immune-boosting Herb By : Nazima Golamaully An organ toning and balancing herb, astragalus is indigenous to China and is used since ancient times in traditional Chinese medicine. What Can Goldenseal Do For Your Health? By : Nazima Golamaully Goldenseal or Hydrastis canadenis is one of the most popular herbs sold on the American market. Banish Your Cough With Coltsfoot By : Nazima Golamaully Derived from the name Farfarus, which is an ancient name of the White Poplar, coltsfoot is an herb that grows abundantly throughout England, especially along the corners and sides of the railway banks as well as in waste places, poor stiff soils, and in wet grounds. Could Feverfew Cure Your Migraine? By : Nazima Golamaully Over the centuries, healers made great use of feverfew (Tanacetum parthenium). Discover The Benefits Of Mullein Flower By : Nazima Golamaully The mullein flower is a biennial plant native throughout Europe, Northern Africa, including Egypt and Ethiopia, and temperate Asia as far as the Himalayas. Can Huperzine A Help With Alzheimer's Disease? By : Nazima Golamaully There is such a thing as acetylcholinesterase in our body. HRT Or Wild Yam? By : Nazima Golamaully Currently, wild yam is being used as herbal alternative to hormone replacement therapy for menopausal symptoms. Proteins And Your Health By : Mark Kimathi Really little is scientifically know about proteins and your health. This will endeavor to bring you up to date with this little knowledge; the basics of what you need to know about proteins. Vitamins - the Basics By : Mark Kimathi Vitamins are micro-nutrients. They were discovered by Eijkman (1897) in Indonesia, Java, while studying a disease called beriberi common among natives whose main diet was rice. He noticed that fowl fed on polished rice, developed beri beri, but not when fed on crudely milled rice. Melatonin, Does It Help Us Sleep? By : Wendy Owen The hormone melatonin has been credited with almost magical abilities from improving sleep to preventing osteoporosis, arthritis and other disabilities that are related to aging. Can melatonin perform all these wondrous feats? Melatonin has a direct effect on sleep, certainly, but most of the other benefits are due to Serotonin, from which melatonin is formed. Vitamin C And The Way To Fat Loss By : Rebecca Prescott Whey protein is often the jurisdiction more of bodybuilders than dieters, but it may help control cravings and enable dieters to stick to their diet plan. And the humble vitamin C could aid in losing fat and preventing weight gain. Wise Vitamin Intake By : Kadence Buchanan Although nature intended for us to receive the needed vitamins and minerals through food consumption, the changes that have been occurring in people's lifestyles, working environments, free time and rest hours Are Vitamins Important For Children And What Do They Need? By : Ben Adams A look at how important vitamins and supplements are to children, and what parents should know. Benefits Of Taking Vitamin B2 By : Ben Adams How vitamin B2 works and why it's an important part of the vitamin B complex. Consuming the Right Weight Lifting Supplements By : Dave Poon Weight lifting is practiced by bodybuilders to develop size, strength and power in their muscles. However, it is not enough to just do weight lifting - it may be necessary to take supplements as well. Little Known Benefits Of Taking Vitamin B1 By : Ben Adams The truth behind vitamin B1 and how it affects your physical wellbeing. Diet Pill Is No Magic Bullet By : Louis Zhang Are diet pills really the answer to burning fat? Which diet pills are considered useful or dangerous? Find answers to these common questions here. Marketing of Hoodia Supplements By : Sadat Ali Explains some of the ways hoodia is marketed as a weight loss product and how to become more aware of some of the tactics used by websites to grab your custom. Vitamin Guide - Common Uses For Supplements By : Rebecca Prescott Here's a handy reference for the most common uses of each vitamin. Find out what conditions benefit from which vitamins and minerals. Ingredients in Herbal Weight Loss Supplements By : Michael Johnson People who are overweight often look to the help from dietary supplements to achieve their weight loss goals. But are these weight loss pills really safe? Find out what is in them that is supposed to magically help us lose weight. The Various Categories Of Bodybuilding Supplements By : Gary Stephens Learn the differences between various types of bodybuilding supplements and which ones are right for your training needs. Herbs Versus Statin Drugs By : Charles Harmon The popularity of Statin drugs is associated with the significant cholesterol-lowering effect. These drugs have shown to lower cholesterol by as much as 50% in some people. Statin drugs have also showed some benefit in individuals with high blood pressure. Oftentimes persons with heart disease will be prescribed a Statin drug to help prevent clogging of the arteries. How to Combine Various Supplements For The Maximum Benefit By : Gary Stephens How you can harness the power of supplement stacking to boost your performance in anaerobic exercise. Need Reasons To Use Sports Nutrition Supplements? By : Bryan Wong When we look at athlete's competing we admire them but also envy them a little bit. We admire their physical performances and envy their god given talent. Although it always looks easy and natural we know that they have achieved this by working hard. Some athletes use supplements to give them that extra edge. Are these supplements also for you? Get The Best Sports Supplements For Your Money By : Bryan Wong New sports nutritional supplements products hit the market every day. There are so many supplements today that it is almost impossible to know each product that is available. This huge supply of products is interesting and in this competitive market you are the winner. Not only as an athlete with good quality supplements, but by saving lots of money. Why It Pays To Know Your Alphabet When It Comes To Vitamins By : Gregg Hall Playing an essential role in the metabolism of most animals, vitamins are complex substances made from organic materials. A wide range of foods possesses these vitamins, which are sometimes produced inside of the body. How Much Do You Know About Vitamin C? By : Alex Rider Vitamin C is one of the most acknowledged of the vitamins. Everyone has heard of it and knows that its consumption in our diet is important for health. This short article goes further, explaining this vitamins roles within our bodies, what happens if consumed in below RDA amounts, the RDA its self, the affects of overconsumption and various high food sources available. All The Secrets You Haven't Been Told About Goji Juice! By : Dane Stanton The goji berry is a native fruit to Central Asia, usually found in the distant regions of the Himalayas. For centuries natives of these areas have known the secrets that these tiny berries hold. The Dangers of Hoodia: Should You be Concerned? By : Travis Van Slooten You've heard all about hoodia and how it can help you lose weight, but what are the potential dangers of hoodia? What are the side effects of hoodia? Get the facts before you start supplementing. Top 6 Vitamins And Herbs For Eye Health By : Rebecca Prescott Discover the top supplements to benefit eye health, prevent dry eyes, and protect against diseases like macular degeneration. Find 2 other simple remedies for sore eyes, from everyday kitchen ingredients. Is Hoodia Effective? By : Travis Van Slooten You've heard all about the hoodia craze, but is hoodia effective? At roughly $60 per bottle at the time of this writing, you better know if hoodia really works. Color Your Health with Fruit and Vegetable Goodness By : Robert Palmer We have all heard that we are suppose to be eating 5 servings of fruits and vegetables every day for better health. However, it's not just quantity of fruits and vegetables, but the variety and color spectrum is important as well. How To Wade Through The False Claims Of Some Vitamins And Find The Truth By : Gregg Hall We are constantly being bombarded every day with marketer's claims that their vitamins can give us more energy, or make us healthier, or help us become thinner. What we as consumers need to do it educate ourselves so that we do not fall prey to those who are just trying to make a quick buck. Lose Weight with Hoodia By : Travis Van Slooten To successfully lose weight with hoodia, you need to know what it can and cannot do when taking hoodia for weight loss. Hoodia can be a very effective appetite suppressant and weight loss aid, but only after you understand its role as part of a total weight loss plan. Caution: Those Hoodia Ratings May Not Be What You Think! By : Travis Van Slooten You've heard all about hoodia and how it can help you lose weight. Now you want to find the top rated hoodia supplements. Before you browse through all those hoodia ratings on the Internet, be sure you know what you're looking at before you spend any of your hard earned money on this very expensive supplement. Essential Facts about Natural Food Supplements By : Tarja Anchor Natural Food supplements can be used to aid in digestive problems, add certain nutrients to diet, and to aid metabolic processes. They may have an active ingredient to aid in health problems. In this list are some natural food supplements, which have been recommended for use in dealing with various disorders. Facts about Vitamin C By : Alex Rider Vitamin C is one of the best known of the vitamins. This short article details the common and less common knowledge surrounding this important complex protein. Fight Colorectal Cancer And Osteoporosis With Vitamin D By : Lee Dobbins Learn about vitamin D, how much you should be taking, how you can get more of it, and the symptoms of deficiency. Get More Vitamin A To Ward Off Disease And Aging By : Lee Dobbins Find out how vitamin A plays a vital role in anti-aging and keeping a healthy immune system. Learn how you can get more vitamin A or diet. You May Not Be Getting Enough Vitamin C! By : Robert Palmer Are you getting enough vitamin C in your diet? if not how much should you take and why? Manage Your Cholesterol With Natural Vitamin Supplements. By : Robert Palmer Learn what cholesterol is, how it works and how you can lower your cholesterol with natural vitamin supplements. Cancer, The Immune System, and Nutritional Supplements. By : Robert Palmer A discovery in the rainforest of Peru, leads to an all natural nutritional supplement that has a powerful effect on the human immune system. Food Supplements: Helpful or Harmful? Part Two By : Ron Garner Many people take supplements of one form or another to ensure they are getting what may be deficient in the food they eat. The business of supplements is a huge, multi-billion dollar industry, but not all supplements supply the life forces that the body needs to regenerate itself. What You Need to Know About Dietary Supplements By : Lee Dobbins Dietary supplements can help you maintain your health but do have some risks. Here's some things you should know before you start taking any dietary supplements. Problems In Mineral Absorption - Are You Getting Enough By : Rebecca Prescott Minerals are critical to our health, but they are not easily absorbed. Find out how they work in our body, and some examples of foods that can inhibit the uptake of certain minerals. Vitamin and Mineral Supplements: What You Need To Know Before You Buy By : Christine Farlow Important! Read this before you buy another vitamin-mineral or nutritional supplement product. This information is vitally important to your health. All vitamin supplements are not the same. AND there is no one supplement that is good for everyone. Why Natural Vitamins Are Usually Superior to Synthetic Ones By : Patricia Wagner Are you confused by all the different types of vitamins offered today? Here's one way to pick the healthiest choices...
[1] [2] [3]

More Articles

Sign Up for a free account or learn more.

Submit Articles
Member Login
Top Authors
Most Popular Articles
Submission Guidelines
Ezine Notifications
Article RSS Feeds

New Stuff
About Us
Link to Us
Contact Us
Privacy Policy
Terms of Service

Must See These
Article Manual
Finance Manual
Right Article
Web Directory

Powered by Article Dashboard