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  • Our Food Habits are in Disarray  By :
    American food habits are in disarray, which can be explained by the way our diet patterns have evolved.
  • Emotional Eating - Why We Turn to Food  By : Carol Solomon
    Do you ever find yourself reaching for a Twinkie when what you really need is a hug? If so, you can overcome your urge to turn to food for comfort. Learn how to recognize your true feelings and avoid emotional eating.
  • An Introduction To Eating Disorders  By : Simone Butler
    Eating disorders are one of those groups of illnesses which aren't always taken too seriously by the uninformed. The truth is that they can be devastating to the sufferer, both physically and mentally. Find out more so that you can recognize a problem before it gets out of hand.
  • 5 Tips for Controlling Food Cravings  By : Yuki Shoji
    Everyone knows that a late night food craving can completely ruin a day of healthy living. Because this is often the leading reason why people fail at living a healthy life, the following tips have been compiled to help win the war on late night cravings.
  • 5 Bad Foods to Avoid Eating  By : Yuki Shoji
    Imagine what it would be like if at age 65 you looked 40. The upside to wanting to live a healthier, longer life, and look good while doing it is that the ability to do so is entirely within your control.
  • Terrible Eating Habits and You  By : Yuki Shoji
    Picture yourself five years from now. How do you see yourself looking? Thin? Fat? Whether you're thin or obese, chances are that your eating habits are terrible, or could at least use a little tweaking.
  • Is Emotional Eating Making You Fat?  By : Terry Brussel Gibbons
    Emotional eating can make you fat. Here's how to gain control over your emotions, and achieve the healthy body and youthful appearance that you deserve.
  • The Problem with Speed Eating  By : Dave Elger
    This article examines the link between eating too fast and weight gain.
  • Teens And Eating Disorders  By : Mike Herman
    As we were all teenagers at one time, that is if you are twenty years of age or older today, you know that the teenage years are full problems, peer pressure, stress and the desire to fit in.
  • Bulimia The Dangerous Secret  By : Mike Herman
    Bulimia is an eating disorder that is easy to keep secret. It's said, not surprisingly, that bulimia is the most secretive of all eating disorders. Why is that? The bulimic learns to keep the eating disorder a secret and easily hides their disorder from the public and even their family for many years
  • The Problems of Eating Disorders  By : Mike Herman
    In a world that is increasingly putting standards of beauty upon the our children, pre-teens, teenagers and even those in their twenties, our youth are at an ever increasing risk when it comes to the development of an eating disorders.
  • How To Become A Healthy Eater  By : Gaetane Ross
    Healthy eating is all about balanced and moderate eating, consisting of healthy meals at least three times per day. Healthy eaters eat many different types of foods, not limiting themselves to one specific food
    type or food group.
  • Life as a Compulsive Overeater  By : Ken Hassman
    This article talks of the struggles of being a compulsive overeater and the cycle of weight loss and weight gain.
  • Meat Eaters Beware  By : Margaret Morris
    Mankind was created by nature to be a vegetation herbivore rather than a meat eating creature, For the sake of your health and longevity this should be considered in your choice of diet. It is now increasingly easy and indeed fashionable to have a vegetarian lifestyle. This even includes many restaurants and fast food chains and not only niche restaurants such as Indian restaurants.

    Consider mankind’s evolutionary physiology, diet and history when considering your diet. Consider your health and longevity. You were not “made to eat meat”.
  • Eating Slowly Inhibits Appetite  By : Robert Palmer
    For decades weight loss experts have been telling their clients to chew their food slowly, taking their time when eating a meal. To date, we've taken this advice for granted. Some new research has finally shown the age old theory may have some truth to it. Read on and find out why and how eating slowly and taking your time during a meal can reduce the number of calories you eat, make you feel fuller and make your overall meal experience more enjoyable.
  • Getting Help Through an Eating Disorder Program  By : Eddie Lamb
    People with eating disorders can go both ways. That is eating too much or too little and in either case, they threaten their health. The National Institute of Mental Health has compiled eating disorder facts within three main illnesses.
  • CAM Therapies For Eating Disorder  By : Sandra Kim Leong
    Have you thought of using a CAM therapy to help treat your eating disorder? Read this article to know which therapy would be a good idea.
  • Prevent Eating Disorders With 5 Great Ways  By : Sandra Kim Leong
    If you are thinking of surviving on 5 carrots a day to reduce weight even though you are already thin, then you should learn about the dangers of going overboard with your eating habits.
  • Healthy Eating Starts With You  By : Patricia Zelkovsky
    Real healthy living takes a lot of work. Real effort and real perseverance is needed to consume only the healthiest products and avoid the most convenient foods readily available in the market. Most of which are unhealthy and has preservatives that allow it to still be edible after a decade.
  • Eating Disorders: A Case Of Growing Numbers  By : Sandra Kim Leong
    More and more people are suffering from some form of this condition. Yet many go unreported due to denial. Read this article to find out more about this modern day affliction.
  • Emotional Eating Is a Mystery and You're the Ace Detective  By : Katie Jay
    One of the hallmarks of successful weight loss is learning to deal with emotional eating. The process of dealing with emotions (and not eating over them) is simple -- once you know how to do it.
  • Eating Disorders Like Anorexia Is A Mental Illness  By : Keith George
    The sooner the treatment is started, the better the chance of recovery. Remember you can make a difference by helping a friend confront her illness and seek treatment.
  • Eating Disorder Dangers - You Can Be Too Thin  By : Kathryn Lively
    Thin does not always mean healthy, especially if you use unorthodox methods of becoming thing. Learn about eating disorders and their dangers.
  • Eating Disorders - An Overview Of The Types And Causes  By : Brooke Hayles
    There are several different types of eating disorders. The most common being Anorexia Nervosa, Bulimia Nervosa and Binge eating. Risk factors can be a mix of both psychological and genetic factors. Both genders are susceptible to this disease.

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